Author
Kate Daniel
Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. 

While autoimmunity remains incurable and its cause unknown, dietary changes may help.
Put down that cup of joe. Try these instead and cut down on the jitters.
Most drug research doesn't analyze sex-specific data, which puts women at risk.
Psychedelics may be more effective than traditional drugs for some psychiatric conditions.
Menstrual cramps are par for the course for many women. Cannabinoids could change that.
An underactive thyroid is a lifelong condition, but it's highly manageable with early detection.
For about 1 percent of people, reproductive hormones decline decades earlier than expected
Hormonal contraceptives can help ease mood disorders. Sadly, the opposite can also be true.
Cannabidiol has been used to relieve stress and reduce pain, but it could be useful in bed, too.
You take the pill, but are you concerned that it’s causing you stomach issues like IBS?