Understanding Your Vagina | Improving Vaginal Health

Whether the foods you eat taste good or bad, they won't make your vaginal smell different.

Speculums and forceps haven't evolved much since the 1800s. Is it time they did?

Some experts recommend yearly pelvic floor physical therapy (PFPT) for preventive care.

PFD interferes with quality of life and sexual enjoyment, but exercising correctly can help.

Proceed with caution when putting nonregulated objects in your vagina.

Hormones and life events impact your body, but lifestyle choices can help you navigate changes.

A painful vulva can have many causes, but OTC treatments, such as witch hazel, are available.

How you choose to style your pubes may impact more than aesthetics.

Certain products can irritate your lady parts, so it's good to know what you're buying.

There are some things to keep in mind if you're going to switch to using coconut oil vaginally.

Until more research is done, the FDA and physicians advise caution with this delivery method.

Claims of health benefits abound, but let's dive into the realities of this holistic practice.

These tube-shaped devices aren't pleasurable, but they're essential for overcoming painful sex.

There are some surprisingly simple and holistic remedies to improve vaginal health.

While not strictly necessary, certain probiotic strains can help with persistent health issues.

The answer may surprise—and free—you. Here are the do's and don'ts of not wearing underwear.

Sex toys boost pleasure, but they can also cause infection. Here's how to be safe.

Positive diet, lifestyle and hygiene choices impact vaginal health and prevent chronic issues.

Increase vaginal health with fewer products and more nurture.