Sexual Health > Vaginal Health > Overview

The Annual Exam You Didn't Know You Needed

Some experts recommend yearly pelvic floor physical therapy (PFPT) for preventive care.

Related Articles

Exercise is great for your health, but are you missing key pelvic muscles in your routine?
Leaking urine while exercising is common, but it isn't normal. Your core plays a vital role.
Hormones and life events impact your body, but lifestyle choices can help you navigate changes.
PFD interferes with quality of life and sexual enjoyment, but exercising correctly can help.