The Latest from Giddy

A hand pushes on a toilet handle to flush a pink toilet.
Physical Health
Frequent Urination vs. Excessive Urination: The Important Differences
By Helen Massy
One is an issue of volume, the other of frequency. Both need to be treated—but differently.
Ulcerative colitis is shown on a human intestinal system in red.
Chronic Conditions
Ulcerative Colitis Is a Punch in the Gut
By Grace Gallagher
This chronic autoimmune disease is fairly rare but can be very painful.
White monkeypox virus cells are against a blue cloth surface.
Physical Health
Monkeypox: How We Got Here and Why the Name Had to Change
By Rachel Crowe
As the world was reeling from COVID-19, the last thing anyone needed was another virus.
A woman is running outside with an iphone attached to her arm and wired earbuds in.
Physical Health
The Many Benefits of Exercise for Women
By Laura Williams Bustos, ACSM EP-C
Just 150 minutes each week lower the risk of chronic diseases and add more 'rev' in the bedroom.
A row of white pills lay in a pattern casting shadows along a white surface.
Physical Health
A New Vibrating Pill Treats Chronic Constipation
By María Cristina Lalonde
Vibrant is a drug-free, electronic device that helps with infrequent bowel movements.
Paul Rudd is in a black-tie suit against a green and white patterned background.
Physical Health
Paul Rudd's No. 1 Health Tip Might Surprise You
By Lauren Dodd
The actor reveals his long-held secret to aging gracefully.
A woman holds the sides of her head near her temples.
Physical Health
Migraine or Headache? Here's How to Tell the Difference
By Steph Auteri
Not tonight, honey, I have a migraine…except that sex may be part of the solution.
Two men are playing basketball outside.
Physical Health
How Exercise Improves Men's Sexual Health
By Laura Williams Bustos, ACSM EP-C
Being active is good for everyone, but there are benefits specific to males.
A woman grips her blanket as she sleeps in bed.
Physical Health
Sleep Sex You Don't Remember? A Deep Dive Into Sexsomnia
By Jennifer Post
While you may wish your dreams come true, for some they actually happen in real life.
A woman lays asleep on her bed next to a dimly lit lamp on her bedside table.
Physical Health
What Happens When We Sleep and Why Is It so Important?
By Tyler Francischine
Learn the do's and don'ts of slumber and unlearn some common myths and misconceptions.