The Latest from Giddy

A woman floats in a sensory deprivation chamber with a pink circle around her head.
Mental Health
The Growing Discipline of Sensory Deprivation Therapy
By Jennifer Post
Feeling weightless in body and clear of mind may relax you, reduce stress and increase libido.
A man rubs his face while his partner talks to a licensed professional during couples therapy.
Mental Health
Choosing the Optimal Couples Therapy Modality for You
By Lindsay Eanet
It's a critical time for your relationship, and all third-party advice needs to be beneficial.
A man in business attire walks in the city while looking at his cellphone.
Mental Health
What Are the Five Steps of CBT for Erectile Issues?
By David Hopper
Cognitive behavioral therapy can be effective in treating psychogenic ED.
A woman sitting on bicycle handlebars smiles back at the man riding the bike.
Dating and Relationships
How to Handle Anxiety in Dating
By Emily Blaire
Here are 5 tips to help you crush a first date and remind yourself that you're a great catch.
A purple skull wearing pink headphones sits on a bright yellow background.
Mental Health
Is Your Mental Health Affecting Work Performance?
By Anna Herod
Unchecked, conditions such as anxiety or depression can put you on the path to burnout.
A blue stick figure cycles through a number of physical ailments.
Mental Health
If Not Hypochondria, You May Be Living With Somatic Symptom Disorder
By Helen Massy
Stressing about medical conditions you've not been diagnosed with could make you feel worse.
A man stands in front of a mirror with a pink cloudy background.
Dating and Relationships
The Art of Dating Yourself: What It Is and How to Do It Properly
By Reniel Anca
'Masturdating' may be the answer for loneliness if you're willing to accept who you are.
An eye beams down on a stressed man working at his desk.
Mental Health
Stress Addiction Can Prove Harmful
By Kate Daniel
If you crave tension, you risk significant impacts on your health, career and relationships.
A male US Army soldier is holding a child removed from the image to signify pregnancy loss.
Pregnancy and Postpartum Life
New Army Miscarriage Leave Policy Helps Non-Birthing Parents Grieve
By Helen Massy
Updated parenthood, pregnancy and postpartum regulations give partners leave, too.
A solitary figure with a shadow is separated from seven other figures with shadows by a blue stripe.
Mental Health
Only the Lonely: Solitude Can Be Harmful or Helpful
By Sarah Kilgallon
Who could feel alone with social media, TV and worldwide mass communication? Maybe a lot of us.