The Latest from Giddy
Exercising too much, and eating too little, can have a wide range of health consequences.
Getting the perfect booty doesn't have to mean spending thousands of dollars on surgery.
Direct testosterone benefits from high-intensity interval training are documented but limited.
Even when it's right before bed, working out can help you get a better night's rest.
Your exercise program can make a difference to your diagnosis, recovery and future recurrence.
Fighters hold strong views about abstinence during training—here’s what the research says.
Body-strengthening exercises can improve erectile dysfunction symptoms for many men.
Exercise doesn't just do your muscles good, it can also improve your cognitive function.
When you feel like your world is out of control, regular workouts may help.
PFD interferes with quality of life and sexual enjoyment, but exercising correctly can help.
