Exercise

The Latest from Giddy

Running is good for strength, stamina and relieving stress. All this and great sex, too?
It's important to take care of your physical and mental health during the menopausal transition.
The link between men's cardiovascular health and sexual performance is difficult to overstate.
Determine if structured training is good for your fitness journey with a few questions.
Many of them are very good, but seniors may consider extra features before downloading one.
Poor heart health can affect your erections, but regular physical activity can help.
This holistic practice could support you as you navigate physical and mental symptoms.
Experience orgasms at the gym without having sex.
As part of an overall regimen, the practice may yield physical, mental and sexual rewards.
Exercising in the cold has some added bonuses, but it's not right for everyone.