The Latest from Giddy

Therapeutic interventions, diet and exercise may help you overcome mental health conditions.
Though rarely discussed, antenatal depression may affect as many as 1 in 10 pregnant women.
If you suffer from depression, antidepressants can be a lifesaver. But do they pose risks?
Research indicates a direct link between what we eat and how we feel.
There's a direct link between personal hygiene, self-esteem and mental health.
Talk to your doctor about therapeutic interventions and lifestyle adjustments.
The road to mental health recovery is long, and dating along the way brings its own challenges.
Experts say we might be staying on these medications for years longer than we should.
There’s still hope, even if you feel like you’ve tried everything.
It’s a huge change for both parents, so you’ll need to support each other.