The Latest from Giddy

Put down that cup of joe. Try these instead and cut down on the jitters.
A new study is trying to find answers so the profession can become safer for women.
These hidden building blocks of immunity protect babies in their first months of life.
An easily overlooked nutritional deficiency can seriously starve the brain.
Not all exercise routines are created equal, so prevent injury by easing into your next one.
If your stomach muscles separated significantly during pregnancy, recovery is possible.
Holistic treatments can be safer alternatives to sleep aids that have dangerous side effects.
What do adolescents need to know now about grooming that'll serve them the rest of their lives?
The popular diet trend requires a major tweak to truly be healthy.
Yes, trauma in regard to food is real and often stems from childhood experiences.