The Latest from Giddy
Let's separate the facts from the fiction on this important health issue.
Jumping on the latest fitness craze might be a waste of time and money. Get the facts.
The answer depends, unsurprisingly, on how much effort you’re putting in.
Hitting the gym can absolutely make you horny—mostly due to exercise-induced hormones.
Doctors recommend that everyone increase levels of activity to prevent bone density loss.
Exercise is great for your health, but are you missing key pelvic muscles in your routine?
Take the gym to wherever you want it: Visit local parks, use phone apps and watch videos.
Cycling is good for you, but understand the factors that might affect your sexual performance.
Sex is great, but it can be even better if you prime your body with regular exercise.
Cardio work, strength training and Kegels can give men a boost in both libido and performance.
