The Latest from Giddy

woman in white headphones on yoga mat smiles in full yoga plank pose
Physical Health
Essential Exercises to Keep You Healthy and Fit
By Rachel MacPherson, CPT
Fitness is crucial for your physical and sexual health. Here's how to get the best results fast.
The book cover for Never Too Late: Your Guide to Safer Sex After 60 is against a blue and white background.
Media and News
Between the Pages: It's 'Never Too Late' For Safe Sex
By David Hopper
Family physician Shannon Dowler offers safety advice for sexually active adults in their 60s.
rippled Abrosexual flag with green stripes fading into red stripes
Identity and Sexuality
What Does It Mean To Embrace Your Inner Abrosexual?
By Jennifer Sizeland
While many sexual preferences can be fluid, an abrosexual person can change quickly and often.
"Should I Be Friends with Benefits with My Ex? Giddy Presents: The Naked Truth" in white letters on dark navy background
Dating and Relationships
Giddy Presents The Naked Truth: Should I Be FWB With My Ex?
By Savannah Van Besien, M.A., L.P.C.-S.
AASECT-certified sex therapist Savannah Van Besien answers your most intimate questions.
three forks with cubes of lettuce, salmon, cucumber and onion on light pink and yellow gradient background
Physical Health
Please Stop Believing These 9 Nutrition and Aging Inaccuracies
By Reniel Anca
With so many myths floating around, it's time to sort fact from fiction and get healthy.
A pair of hands grip onto prison bars made up of food.
Mental Health
Is Food Addiction Real?
By Kate Daniel
The term is contentious, but experts and those affected say the condition's impact is profound.
woman sleeping in bed with stars above her and brainwaves on the night sky
Physical Health
Is it Possible, and Advisable to Reset Your Circadian Rhythm?
By Sarah Kilgallon
Understanding your internal clock gets you a good night’s sleep and boosts your sexual health.
man standing on pink background, woman standing on orange background each holding a half of a red heart up to each other
Dating and Relationships
Should You Get Back With Your Ex?
By Gabi Conti
Jennifer Lopez and Ben Affleck reunited successfully. Will it be different for you this time?
The cover of the book Cycles is against a gradient blue background.
Menstruation
Between the Pages: 'Cycles' Explains the Science of Periods
By David Hopper
Author Amy J. Hammer, R.N., provides a detailed guide for reclaiming your menstrual cycle.
The question Can I Rebuild Trust In A Relationship is written in white against a dark blue background.
Dating and Relationships
Giddy Presents The Naked Truth: Can I Rebuild Trust In A Relationship?
By Savannah Van Besien, M.A., L.P.C.-S.
AASECT-certified sex therapist Savannah Van Besien answers your most intimate questions.