Breast Health

Understanding Your Breasts

The Basics
Breast Conditions
Improving Breast Health

The Basics

A row of three different sizes of fruit are held in bras against a pink background.

Am I Wearing the Right Bra Size?

Your breasts will thank you for following these expert suggestions.

by Edgary Rodríguez R.

A painting showing the bust of a woman has two question marks over the breasts.

What Is the Purpose of Breasts Outside of Breastfeeding?

The scientific field fails to latch onto a provable theory behind our permanent mammary glands.

by Jennifer Sizeland

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The Connection Between Caffeine Intake and Breast Density

Studies show conflicting information on caffeine, but overall diet can affect breast health.

by Laura Williams Bustos, ACSM EP-C

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When to Be Concerned About Breast Pain

Hormone changes can cause a variety of symptoms, but there are times you should see your doctor.

by Megan Deak

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Breast Conditions

Two lemons, with their pointed sides up, have pink dots and red lightning around the centers.

Help, My Montgomery Glands Are Clogged! Here's What Experts Say to Do

If your montgomery glands get plugged up, don't panic. We've got you covered.

by Leandra Beabout

Sad face emojis behind a woman grabbing her nipple.

Sad Nipple Syndrome Is Under-Discussed But Very Real

This syndrome can cause deep sadness, anxiety and anger when breasts are stimulated.

by Jennifer Sizeland

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What Does Having a Radial Scar on My Breast Mean?

These star-shaped scars on breasts are usually benign, but it's important to rule out cancer.

by Leah Emily Minoza

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Nipple Discharge? Your Doctor May Schedule a Ductogram

Here's what to expect from this test and how you can prepare for it.

by Leah Emily Minoza

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Improving Breast Health

A bra with an American flag pattern for fabric is against an army green metal wall.

The New Army Tactical Bra Addresses Safety and Support

The U.S. military branch is considering prototypes for an item that is long overdue.

by Sarah DiMuro

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Are There Any Nonsurgical Ways to Stop Breast Sagging?

Time is not friendly to most of us, and as women age, the boobs start heading downhill.

by Helen Massy

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The Effects of Diet and Exercise on Breast Health

Lifestyle changes can help reduce your risk of developing cancer.

by Laura Williams Bustos, ACSM EP-C

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How Working Out Benefits Your Boobs

Can strength training tone your tatas? Experts weigh in.

by Rachel MacPherson, CPT

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Breast Procedures

This Ain't Your Mama's Mammogram

3D technology has changed the game for detecting breast cancer, and insurance usually covers it.

By Melissa L. Weber

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Breast Procedures

WTF Is a VBL? Is There Surgery? Are Vampires Involved?

Is a vampire breast lift the best solution for me if I want to avoid surgery?

By Megan Deak

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Body Image After Breast Cancer

Survivors experience bodily changes that can affect their physical and emotional well-being.

By Rebecca Miller

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What Alcohol Does to Your Breast Cancer Risk

There's a clear link between drinking alcohol and increased risk for breast cancer among women.

By Anna Herod

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Breast Procedures

Millennials Are Turning 40 and Getting Their First Mammograms

Recommendations may vary, but starting screening earlier saves lives.

By Risa Kerslake