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Focus on what’s gained as you age, instead of what’s lost, and watch what happens.
What science says about the newest ‘superfood’ fad.
For some, the debilitating side effects of oral birth control aren’t worth the trouble.
Like all weight loss medical procedures, this innovation has significant benefits and risks.
Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.
Just because it no longer dominates the news doesn't mean the risk of Zika is gone.
Your brain and body depend on sugar, but how much is too much or not enough in your diet?
Nurture your body by choosing foods that correspond with the ebb and flow of your hormones.
Is the desire to look and feel like a superhero causing men to go too far in their workouts?
Here’s how to get your mind and body ready to make it to the finish line of your first 5K.
