The Latest from Giddy

An adversarial relationship with food is often driven by psychological factors and trauma.
Your story can break the silence, but it shouldn't break your spirit.
Symptoms of premenstrual syndrome aren't exclusive to women: Think irritable male syndrome.
The COVID-19 era mirrors the isolative and restrictive conditions linked to unhealthy habits.
Author Robert P. Friedland, M.D., explains how good health goes beyond diet and exercise.
This time of year may be especially difficult for people with seasonal affective disorder.
What are some strategies we can use to reduce the emphasis of alcohol in our lives?
Many people feel anxious while pregnant, but there are tools to help.
If you find yourself drawn to narcissistic partners, there are ways to break the cycle.