Diet and Nutrition

The Latest from Giddy

You are what you eat—and that's not always a good thing.
A modern look at pea protein and the infamous component that terrifies women trying to conceive.
People prone to yeast infections may be tempted to turn to probiotics, but here's what to know.
Restrictive diets can negatively impact your menstrual cycle—so how does IF stack up?
Some research suggests there may be benefits, but the correlation is still being explored.
Experts say food restrictions fundamentally won't succeed for sustainable weight loss.
When society keeps piling on dietary rules and restrictions, a mind can cave to the pressure.
More research is needed, however, before doctors start prescribing the live bacteria.
Avoidant restrictive food intake disorder is much more than picky eating.
Focusing on losing weight while nursing can be harmful. The experts explain why.