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The Latest from Giddy
Losing an hour may seem inconsequential, but it can cause lasting circadian rhythm disturbances.
It's true that a lack of zzzs can lead to sexual side effects, including erectile dysfunction.
If your partner has sleep apnea, prioritize their health over inconveniences in the bedroom.
Your slumber problem could be negatively impacting your heart, so find the right treatment—now.
Your cure for sleepless nights may have been inside you the whole time.
Even when it's right before bed, working out can help you get a better night's rest.
According to the experts, it's not always a simple yes or no.
Without quality zzz's, your libido may take a break.
Cultural norms on bed-sharing differ across the globe, but how safe actually is the practice?
While absolute quiet works for some, you may doze off easier with a sleepy soundtrack.
