If you study the male sexual response, you might wonder just how guys get erections at all.
Now, we can add another erection killer to this already long and annoying list: sleep disorders.
Counting sheep, losing sleep
The connection between quality sleep and overall health isn't a recent lightbulb moment. Sleep disorders such as insomnia, sleep apnea, shift work disorder, restless leg syndrome and other nighttime disruptions can affect your physical and mental well-being in the light of day. Along with diet and exercise, sleep is known as "the third pillar of health."
Just one sleep disorder can complicate a whole host of physical problems. For example, sleep apnea is the repeated interruption of breathing during sleep. It contributes to