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You can ditch meat, for whatever reason, without losing your mind.
Dizziness comes and goes but could be a sign of a vestibular disorder.
Hormones keeping you up? There are ways to slumber again.
Diabetes comes with many secondary complications, including potential sleep problems.
Congratulations, you've made it to 65. Brace yourself, here's what's coming next.
Shivering may not sound like the best way to start your day, but many swear by it.
A reliance on meds to get to sleep can create a dangerous dependency.
If you keep getting up through the night, it may be time to check your pelvic floor.
When it comes to your body, turning 50 can be very different from turning 40.
What's good for the ticker is great for the phallus, and caring for both is pretty simple.
