Exercise

The Latest from Giddy

Ultramarathon running impacts sexual health, including intimacy and performance.
All exercise is good exercise, but will it help preserve your energy, strength and sex life?
Staying fit is a proven way to keep the penis, and the blood vessels feeding it, in good shape.
Bladder control problems can have you worried to break a sweat, but there are solutions.
Giving the pelvic floor a workout is good for many ailments, but not all.
Downsides to androgen use far outweigh the positives, unless you're a fan of liver damage.
Rolling out your mat when you're expecting can have advantages for body and mind.
Don't waste time on workouts that don't deliver results—there are ways for older men to get fit.
Biking has its health benefits, but is it exerting a little too much pressure on your privates?
You may have retired from work, but it's not the time to stop working out.