The Latest from Giddy

A couple lies in bed kissing in their underwear.
Physical Health
A Healthy Sex Life for a Healthy Immune System Is a Win-Win
By Sarah Kilgallon
Good sexual health provides many benefits to our immune system. And vice versa.
A man sits on a weight bench leaning over with his head in hand and elbows on his knees.
Physical Health
How Do You Know If You Have an Exercise Addiction?
By Xenia E.
Exercise is key to a healthy lifestyle, but work out too much and it can become unhealthy.
Two women embrace as they look down at a stroller.
Fertility
Infertility Has a New, More Inclusive Definition
By Kate Daniel
The expanded guidelines could improve opportunities for single and LGBTQIA+ people.
A couple sits together against a pink background.
Dating and Relationships
They Cheated and Now They Want a Second Chance?
By Mira Miller
It's betrayal, but it can also be a wake-up call for self-awareness and a stronger relationship.
A woman looks at social media on her cellphone and alters an image with filters.
Media and News
Can Social Media Filters Harm Mental and Emotional Health?
By Kate Daniel
Filters that 'enhance' your appearance could be barriers to you having a positive body image.
The book cover for 100 Ways To Change Your Life is against a yellow background with white arrows.
Media and News
Between the Pages: '100 Ways to Change Your Life'
By Gabi Conti
Author Liz Moody lists science-backed ways to transform your mental, physical and sexual health.
A well-liked dating profile shows on a cellphone app with chat bubbles and hearts popping out of it.
Dating and Relationships
How Can You Craft Your Ideal Dating Bio?
By Rae Witte
Online dating can be difficult. Work smarter, not harder, with these 'get to know me' tips.
A tired woman lays on a couch with her arm over her face.
Physical Health
The 9 Most Common Sleep Disorders
By Jennifer Post
Recognizing you have a sleep disorder is step one, figuring out which type is next.
A couple walks down a market street while in a foreign country.
Dating and Relationships
A How-To Guide to Expat Dating: What to Do and What Not to Do
By Kurtis Bright
How in the world are you supposed to find a date when you're in another country?
A black and white photo of Jay Z and Beyonce is against a yellow background and an orange heart.
Dating and Relationships
Why Would You Want to Be Like Those Famous Toxic Couples?
By Edgary Rodríguez R.
Do you want a Hollywood-style love affair? Think twice. There are a lot of red flags there.