The Latest from Giddy

There's no magic formula for a better diet. It takes commitment and a little education.
How hip-opening exercises can lead to an emotional release of stored trauma.
The conservationist and TV star opens up in hopes of helping others.
The genderfluid comic says she has wanted to use the moniker since childhood.
Prevention can be tough, but the disease doesn't have to control you or your relationships.
We no longer seek mates solely for our survival. We're influenced by culture and society, too.
Adult porn industry stars have safety measures in place, just like any other professionals.
When you shed pounds without sacrificing health, the rewards are bountiful.
Caregivers and family members can defuse dementia-related behaviors by being kind and gentle.
Despite the positives, setting aside a certain time for intimacy may not always be healthy.