Premature ejaculation (PE) is one of the most common sexual disorders in men and occurs when you climax too quickly during sex. This can be extremely frustrating for men and can have a negative impact on sexual relationships.
As many as 1 in 5 men suffer from PE at some point in their life, according to Harvard Health. There is good news, though. Many men with PE achieve better performance through behavioral techniques, medication, counseling and other forms of treatment.
The squeeze technique entails stimulating your penis until you are about to climax. Right before that point, you (or a partner) squeeze the head of the penis for about 20 seconds, so the climaxing sensation diminishes. Repeat this several times before you ejaculate.
When you're having sex