Mental Health
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Though open and honest conversations about mental health issues have become more common and accepted, there are still plenty of misconceptions about how mental illnesses—and the people who have them—look in everyday life. This is an especially…
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Nobody can avoid stressors, but eliminate the ones you can and deal better with those you can't.
When you just can't shake yeast overgrowth, your mood may be next to go.
There are multiple techniques you can use to self-regulate as you process intense emotions.
As if you didn't have enough on your plate—your skin may be acting up, too.
