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This March is the 34th year that Disability Awareness Month has been recognized in the United States after Proclamation 5613 was signed in 1987. The declaration explained the importance of understanding and encouraging people with disabilities—and…

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Despite its messaging, diet culture can very easily hinder your physical and mental wellness.
No, but vulvar discomfort, the correct terminology, is very real.
Arterial buildup can be managed and disease can be avoided, but severe levels can't be reversed.
Missed rest impacts every aspect of your life, but these devices can eliminate your sleep debt.