Diet and Nutrition

The Latest from Giddy

Low-carb diets may have positive effects on PCOS, but they might not be the quick fix you want.
Your life and lifestyle may need an overhaul after a diagnosis of high cholesterol.
High cholesterol can lead to other health-related complications. Here's what you should know.
High cholesterol doesn't have symptoms. Here's why it's still important to avoid it.
Pour yourself a cup of Joe. That morning coffee could provide an unexpected health benefit.
What happens when you have high blood sugar, especially if you’re hyperglycemic and pregnant?
Improve your mood with nutrition essentials for mental health.
Anecdotal reports link the drug to suicidal ideation, but new research found no evidence.
Here's what you need to know about this eating disorder (that's actually a sensory disorder).
Some people swear this nutrient is the key to losing weight, but how much do you really need?