Diet and Nutrition

The Latest from Giddy

With heavily restricted diets picking up in popularity, here's how they can affect your body.
For long-term health, encourage your children to focus on nutrition, not body image.
What you eat can profoundly impact hormone levels and overall health.
Aging takes a toll on the body, but a healthy lifestyle can keep you robust through the years.
Believe it or not, you may be able to eat your way to a healthier sex life.
Like the other parts of your body, your prostate needs the right foods to stay healthy.
A diet of plant-based whole foods boosts sex drive and helps with performance issues such as ED.
High blood pressure isn't the only reason to cut your sodium intake.
The (bad) choices you make in five areas could increase your chances for erectile dysfunction.
With dietary supplements and workout adaptations, you don't have to suffer through your period.