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6 Ways Exercise Can Improve Your Sex Life

Liven up your workouts, and you can liven up the bedroom as well.

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It might be easier than you think to find a fun, rewarding way to get your move on.
Burn some extra calories during sex by concentrating on already-engaged muscle groups.
Sex is great, but it can be even better if you prime your body with regular exercise.
Cardio work, strength training and Kegels can give men a boost in both libido and performance.