Weighing pros and cons, here's how women can make the best choice about embracing gray hair.
Here's how to navigate this uncomfortable yet necessary conversation about sex during menopause.
What are the effects on your body—and your mental and sexual health?
Health expert Mindy Pelz, D.C., discusses her practical lifestyle guide for menopausal women.
Fluctuations in sex hormones can help or worsen irritable bowel syndrome and gastro issues.

The Latest from Giddy

Getting older does not have to be the end of romance. Shed the stigma with a dose of confidence.
Even light vaginal bleeding after menopause should be taken seriously and evaluated by a doctor.
As estrogen levels drop, we’re more prone to certain diseases— simple steps offer protection.
You can still enjoy being intimate despite the changes in your body and sex life.
As menopause comes and goes, be prepared for major, lasting changes and effects.
Support your partner during menopause in a way that fosters a healthy dynamic for both of you.
Weighing pros and cons, here's how women can make the best choice about embracing gray hair.