Diet and Nutrition

The Latest from Giddy

Panic symptoms are more common in smokers, and smoking generally makes panic worse.
Anemia affects millions of women a year, but it’s largely preventable.
Enjoy your veggies but don't want to give up meat entirely? Try flexitarianism.
Both positive and negative effects are associated with these plant-based compounds we all eat.
Eating dairy-free doesn't have to hurt—your favorite snacks and meals are still within reach.
Some people believe certain supplements can potentially benefit your sex drive.
Many factors, including supplements, influence a child's health.
While not strictly necessary, certain probiotic strains can help with persistent health issues.
Try these tips to help prevent outbreaks and learn which foods to avoid.
A leaner, meaner you means lower blood sugar and better erections.