Diet and Nutrition

The Latest from Giddy

The term is contentious, but experts and those affected say the condition's impact is profound.
Consuming too much of this nutrient could affect your bowels and potentially much more.
What's the truth behind college weight gain and the notorious freshman 15?
A new study suggests a potential link between a high-UPF diet, cancer development and death.
Experts in anti-aging offer strategies to help you live longer and enjoy better sexual health.
What's actually in one influencer's favorite health hack—and are the supplements right for you?
Learn about 6 flowering herbs that might give your reproductive well-being a boost.
Learn how to create an unforgettable festival experience—even if you're going it alone.
Too much caffeine can impact our hormones, cycles, ability to conceive and so much more.
We take a well-deserved deeper look at this weighted question. How much does the scale matter?