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Idiopathic Hypersomnia: A Case of Chronic Daytime Sleepiness
You sleep and you sleep and you sleep and yet you're never refreshed. But treatment is possible.
By Taayoo Murray
A Lesser-Known Trauma Symptom May Increase Due to COVID-19
When trust in the world is broken, we may no longer trust our own paths forward.
By Xenia Ellenbogen
Hypnotherapists Are Seeing a Rise in Clients During COVID-19
Listen to their words; they may help you get in touch with your sexuality and fantasies.
By John Scott Lewinski
When Counting Sheep Isn't Enough
Insomnia is a constant struggle, but committing to sleep hygiene and mindfulness can help.
By Tyler Francischine
Professional Cuddlers—Who Are They and What Do They Do?
For people without the physical affection they need, touch practitioners can come to the rescue.
By Michele Theil