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Fill Your Prescription for Exercise

Poor heart health can affect your erections, but regular physical activity can help.

By Austin Harvey

The Intriguing Truth About 'Coregasms'

Experience orgasms at the gym without having sex.

By Reniel Anca

Winter Weather Workouts Help You Feel the Burn

Exercising in the cold has some added bonuses, but it's not right for everyone.

By Laura Williams Bustos, ACSM EP-C

Can HIIT Give Low-T the Boot?

Direct testosterone benefits from high-intensity interval training are documented but limited.

By Aleck Woogmaster

The Perks of Adding Exercise to Your Sleep Routine

Even when it's right before bed, working out can help you get a better night's rest.

By Laura Williams Bustos, ACSM EP-C