Medical Reviewer
Rachelle Adams, LPC, LMFT
Rachelle Adams

Rachelle Adams, MA, LPC, LMFT, LCDC, ADS, graduated from St. Edward's University with a BA in anthropology and an MA in counseling with a dual emphasis in Marriage and Family Therapy and Professional Counseling. She has experience counseling adults, families and couples coping with grief, trauma, addiction, existential concerns, sexuality and recovery. 

Fight much? There's a quick but not-so-easy remedy that will help in a major, mature way.
Reducing anxiety is critical in PTSD treatment, and there are countless ways to get started.
When grieving a lost relationship, common practices definitely work, but so do new techniques.
Sometimes it's just not going to work. Breaking up may be the fastest way back to happiness.
The signs of abuse follow a relatively predictable trajectory from courtship to control.
Use some tried-and-true tips to get the most out of BDSM negotiations—and what follows.
If your past is weighing you and your sex life down, it's time to stop facing it alone.
This is definitely not your grandmother's sex-therapy session.
Performance anxiety can happen to the best of us. But it doesn't have to get the best of us.
Acting out fantasies isn't strange—it's sexy! Know the facts before you dive in.