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A branch of dark green Ashwagandha leaves sits against a lighter green background with more Ashwagandha branches.

Evidence Points to Possible Benefits of Ashwagandha for Libido

This shrub and its roots and leaves may give your sexual health a boost, but see a doctor first.

By Coralle Skye

Neon lights in the shape of male and female glyphs are sitting in bed with a background pattern of pill bottles.

B Vitamins: A Potential Sexual Powerhouse

Vitamins like B12 are essential for your sexual health.

By Rachel Crowe

The back of a pregnant woman is shown in black and white with her spine glowing red.

Why Getting Enough Calcium During Pregnancy Is Important

A growing fetus will take this vital mineral any way it can.

By Edgary Rodríguez R.

Three pink yoni pearls dangle together against a textured dark green background.

Yoni Pills: A Solution for Vaginal Health or Too Good to Be True?

The yoni herbal suppository has no proven benefits and comes with potential side effects.

By Xenia E.

White zinc pills are spread out against a white surface with a pill bottle in the corner.

How Can Zinc Enhance Sexual Benefits and Arousal?

Adding zinc to your diet can make your erection more impressive.

By Sponsored by Giddy