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5 Skincare Ingredients That Actually Work

Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.

By Kate Daniel

How Sugar Intake Influences Mood Regulation and ED

Your brain and body depend on sugar, but how much is too much or not enough in your diet?

By Aleck Woogmaster

The 4 Biggest Factors That Determine Healthy Sperm

They're the key to success in male fertility, so know how to improve sperm quality.

By Eric Schad

Cycle Syncing Your Diet

Nurture your body by choosing foods that correspond with the ebb and flow of your hormones.

By Trish Giramma

How Does Heart Disease Affect Women?

Heart disease is just as common among women as men and every bit as dangerous.

By Jessy Humann