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Are You Getting Enough Nutrients for a Multiple Pregnancy?
If you are expecting twins or more, you need to cover a higher metabolic demand.
Optimize Your Diet and Nutrition to Fight Diabetes
More than 1 in 10 Americans have diabetes. Half of those don't even know they have it.
The answer isn't clear-cut. Spearmint tea likely can't hurt when paired with viable treatments.
The Ins and Outs of Dietary Detoxing
Healthy living is a priority for many people, but not all diet trends are helpful.
Fat in the midsection affects vascular health, a known erectile dysfunction risk factor.