Author
Anastasia Climan
Anastasia Climan

Anastasia is a dietitian with over ten years of experience in public health and medical writing. You can find her work on various websites, including Livestrong, Healthfully, Verywell, Greatist, Giddy, GoodCell, and MyHealthTeams.

Applying new facets of intimacy to your relationship can keep the embers burning.
Moving about the office or home a little at a time will make your body and brain thank you.
You may be surprised to learn how your reproductive organs respond to the test of time.
Here are some options for unveiling a fresher face to the outside world.
Exercise is important when you're expecting, but some activities do more harm than good.
Many factors, including supplements, influence a child's health.
With some planning, you can enjoy time out on the town with loved ones, regardless of IBS.
In person and sooner rather than later are kinder ways to start both partners on a new path.
Here’s what you need to know about vaginismus, which can cause sex to be painful or impossible.
Exercise may be the best medicine for your body. But how effective is it to fight substance use?