Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. You can find her at hekatecreative.contently.com.
Understanding Your Penis and Testicles
Condoms May Be Hazardous to Your Penis Health
If you're one of the unlucky few with a latex allergy, try protection with different materials.
Understanding Your Physical Health
The Benefits of Body Scanning Meditation
This mindfulness practice may help alleviate insomnia, chronic pain, anxiety and depression.
A Harmful Fixation on Health: Orthorexia, Part II
Despite its messaging, diet culture can very easily hinder your physical and mental wellness.
Understanding Your Mental Health
A Harmful Fixation on Health: Orthorexia, Part I
When society keeps piling on dietary rules and restrictions, a mind can cave to the pressure.
We Have Questions: Prostate Exams
A urologist explains the digital rectal exam and why men need one for cancer screening.
If Food Strikes Fear, Check for ARFID
Avoidant restrictive food intake disorder is much more than picky eating.
How Your Prostate Benefits from Yoga
As part of an overall regimen, the practice may yield physical, mental and sexual rewards.
If You're Thinking of Getting a Prenup…
Prenuptial contracts aren't just for the rich and powerful anymore.