Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. You can find her at hekatecreative.contently.com.

5 Ways to Reduce Your Risk of Dementia

There's no cure for these disorders, but lifestyle changes may allow you to avoid them.

By Kate Daniel

Understanding Reproductive Health

Abortion Restrictions Affect Medication Access for the Chronically Ill

Some drugs most commonly used to treat chronic conditions are being impacted by legal red tape.

By Kate Daniel

Understanding Men's Fertility

Green Tea and Men's Fertility May Be Connected

Two recent studies suggest the drink can increase sperm concentration and motility.

By Kate Daniel

Pregnancy and Postpartum Life

Is Breast Milk Sharing Safe?

Buying breast milk from donors online is common, so we asked experts if it's worth the risk.

By Kate Daniel

A Beginner's Guide to Aromatherapy for Sexual Health

Emerging science points to more and more positive effects of essential oils.

By Kate Daniel

Stress Addiction Can Prove Harmful

If you crave tension, you risk significant impacts on your health, career and relationships.

By Kate Daniel

Autism in Women Should Never Be Overlooked

Females are often diagnosed with ASD much later in life. That's a problem.

By Kate Daniel

10 Reasons to See a Doctor Regularly

Men are far less likely than women to see a doctor but can benefit just as much, starting young.

By Kate Daniel