Author
Madeleine Williams, MPH
Madeleine Williams

Madeleine Williams, MPH is an MD candidate passionate about health, nutrition, fitness and climate change.

It's harder to get a good night's rest as you get older—use these tips to help.
Self-care is a good remedy for the negative side effects of radiation therapy.
Recognizing symptoms and getting treatment early protects vital organs and your nervous system.
Medications and lifestyle changes can improve quality of life after prostate cancer radiation.
Coping with cancer is daunting. Learning about the next steps and hopeful outcomes can help.
Choose from countless forms of exercise and meditation for a regular anti-anxiety boost.
What you do after sex can make a world of difference in protecting your health.
A loved one's support can be as important as treatment when battling substance use disorder.
Understanding the physiology of climaxes may help you achieve better ones—and more often.
You don’t need to know the whole ‘Kama Sutra’ to have good sex.