Author
Tyler Francischine
Tyler Francischine

Tyler Francischine is a writer and communications specialist living in Los Angeles, California. She received her journalism degree from the University of Florida and has spent more than a decade covering topics like mental health, relationships, music, art and activism for outlets like Giddy, American Way, Melted Magazine, The Miami New Times and The Gainesville Sun. When she's not writing, she can be found at a concert, watching a sunset or floating in a body of water.

stressed woman leans on side of the bed while looking at alarm clock
Physical Health
What's Life Like When Insomnia Keeps You Up for So Much of It?
By Tyler Francischine
Sleep experts explain what this condition looks like and dispel common myths surrounding it.
a woman sleeps soundly, clutching a white pillow
Physical Health
The Balancing Act Between Sleep and Your Overall Health
By Tyler Francischine
You may not find it easy to achieve, but a good night's sleep is vital for your body's recovery.
A doctor helps a woman measure her body fat.
Physical Health
The Benefits of Healthy Weight Loss and the Risks of Fad Diets
By Tyler Francischine
When you shed pounds without sacrificing health, the rewards are bountiful.
A couple sleeps on a bed together as a multicolor lay shines on them.
Physical Health
Getting the Sleep and All the Pleasure You Need
By Tyler Francischine
More sack time increases sexual desire. Need we say more?
A black woman in activewear walks along a path outside while listening to music.
Physical Health
Physician-Recommended Strategies That Can Help You Lose Weight
By Tyler Francischine
From nutrition to exercise to surgical procedures, there are healthy ways you can shed pounds.
A woman lays asleep on her bed next to a dimly lit lamp on her bedside table.
Physical Health
What Happens When We Sleep and Why Is It so Important?
By Tyler Francischine
Learn the do's and don'ts of slumber and unlearn some common myths and misconceptions.
An open eye is in the middle of a green pillow.
Physical Health
Underlying Health Conditions May Be Causing Your Insomnia
By Tyler Francischine
Learn what contributes to sleep deprivation and get some expert tips to improve your slumber.
Three heads of cabbage are lined up in a row with measuring tape wrapped around each one.
Physical Health
Healthy Weight Loss: Why It Matters and How It's Done
By Tyler Francischine
Losing a few pounds looks different for everyone, but the benefits are universal.
A row of orange stamps show a white clock in the shape of heart with a red layer behind it.
Dating and Relationships
Are You Feeling Unfulfilled in Your Romantic Relationship?
By Tyler Francischine
If you feel unfulfilled, there are strategies you can use to improve your relationship today.
A variety of sexual health products for women are coming out of a black clutch.
Sex
The Sexual Health Survival Kit for Women
By Tyler Francischine
Prepare yourself for all the twists and turns you may face in your sex life.