Author
Kate Daniel
Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. 

Research shows acupuncture might offer an effective, safe solution for period pain sufferers.
You can't turn back time, but these lifestyle changes may help you look and feel younger.
It might seem strange to use a cannabis compound for recovery, but there's more to it.
Research indicates a direct link between what we eat and how we feel.
Your flow shouldn't stop you from living your life.
Ovarian hyperstimulation syndrome is a potential complication of hormone-boosting drugs.
When used properly, sustainable menstrual products may offer a variety of benefits.
Hormones and genetics may explain why your immune system is attacking your body.
Stop wasting cash on expensive fads and shop for these science-backed skincare ingredients.
Anxiety is more than a mental illness—it can easily become a third wheel.