Author
Kate Daniel
Kate Daniel

Kate Daniel is a freelance writer and journalist from the Pacific Northwest specializing in health and wellness and travel. She was previously a reporter for Whidbey News Group, where she received four regional awards for her work. 

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This cannabis derivative may provide some respite from anxiety and hot flashes, among others.
Erectile dysfunction is more common with age, but it affects young folks, too.
This approach alone may not save us from climate change, but it's good for you…and the planet.
Reversing prostate growth with 5-alpha reductase inhibitors may cause low libido or ED.
If you're one of the unlucky few with a latex allergy, try protection with different materials.
This mindfulness practice may help alleviate insomnia, chronic pain, anxiety and depression.
Despite its messaging, diet culture can very easily hinder your physical and mental wellness.
When society keeps piling on dietary rules and restrictions, a mind can cave to the pressure.