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Mental Health

Understanding Your Mental Health


Few conditions are as stigmatized as mental illness, but that's because misinformation abounds.

Reviewed by Young Jo, M.D. , | Psychiatry, | Psychiatry

The Basics
Identifying Mental Health Conditions
Improving Your Mental Health

The Basics

The Facts About Mental Health

Understanding what lies behind mental health issues is just the first step in the battle.

Emotional highs and lows don't solely affect the patient.

It’s not just a hot topic: It’s a real practice that often hurts those it claims to serve.

With reflection and communication, your sex life can transform into a validating experience.

Identifying Mental Health Conditions

Identifying Mental Health Conditions

Mental illness isn't always obvious—recognizing signs is the first key step in recovery.

Try this step-by-step process to identify what's really going on.

The symptoms can complicate a lot of things—including your romantic life.

Misunderstanding of this neurodevelopmental condition makes life harder for people with it.

Improving Your Mental Health

Improving Your Mental Health

As many individuals struggle with mental health issues, a range of treatments offer hope.

Bipolar disorder led me on a journey from numbing drugs to healing, creativity and self-love.

You've bared your soul to your therapist, but seeing them buy milk and TP might be too much.

As FDA trials progress, there's some key info to know about this (potential) path forward.