Understanding Your Prostate | Improving Prostate Health

If you want to stay away from prescription meds, try a few remedies that nature offers.

Some research suggests there may be benefits, but the correlation is still being explored.

As part of an overall regimen, the practice may yield physical, mental and sexual rewards.

Making even small changes to what you do (and don't) eat can improve the gland's health.

Think this is too boring to read? Well, having more sex is one of the suggestions.

You hear about dietary options all the time, but here's some help to decide what's best for you.

Specific exercises might be elusive, but overall activity is definitely beneficial.

Like the other parts of your body, your prostate needs the right foods to stay healthy.

Simple lifestyle changes can have a positive impact on prostate health.

Making yoga integral to your workout may improve overall health and be good for your prostate.

It can be good for your health and mind blowingly pleasurable—sometimes both.

Here are 6 effective ways to cope with an issue that can make life difficult.

While they are meant to help in the bedroom, some studies suggest additional health benefits.

It might be time to give more attention to your often-ignored prostate gland.

Don't delay! Preventive measures now can help you later.