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Manage Your Leg, Knee and Hip Pain for Safer, Better Sex
Learn how to cope with aches below your waist without compromising your quality of life.
The number of seniors contracting sexually transmitted diseases is on the rise in the U.S.
What Fasting Can Do for You…and Can't Do
The benefits and risks of time-restricted food consumption largely depend on the individual.
Supporting Your Bone Health Is Essential After Menopause
About half of women older than age 50 break a bone in their lifetime due to osteoporosis.
Exercises to Relieve Osteoporosis
As you age, how you exercise can help protect, and even improve, your bone strength.