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Stress

How a Bad Work-Life Balance Can Kill Your Sex Life

Stressed and overworked? Creativity and communication can keep your sex life alive.

By Laura Williams

Pregnancy

What Pregnant Women Should Know About Sex Drive

Expect the unexpected, and you'll be able to adjust to your ever-changing sex drive.

By Laura Williams

Exercise

Tips for Starting (and Sticking to) a Workout Routine

It might be easier than you think to find a fun, rewarding way to get your move on.

By Laura Williams

Pregnancy

Sexual Dysfunction When Your Partner Is Pregnant: A Guide for Men

During pregnancy, everything is always changing. Be prepared for your sex life to change, too.

By Laura Williams

Heart Disease

Everyday Ways to Improve Heart Health

Proper nutrition and exercise are top priorities, but three additional methods can help, too.

By Laura Williams

Sex Positions

The Most Physically Active Sex Positions

Sex is one of the most fun forms of exercise. Here’s how to maximize the intensity.

By Laura Williams

Exercise

Exercises for Better Sex: Guidelines for Women

Sex is great, but it can be even better if you prime your body with regular exercise.

By Laura Williams

Exercise

Best Exercises for Better Sex: Guidelines for Guys

Cardio work, strength training and Kegels can give men a boost in both libido and performance.

By Laura Williams