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Your fight-or-flight response is always on, you're irritable, paranoid and you can't sleep.
Certain foods help boost concentration and energy—others may do just the opposite.
The challenges of finding the right specialist depends on your diagnosis, history and goals.
Coping with the bad news can be difficult—staying positive and being proactive is key.
The actress shares how she rebuilt her life after sexual abuse and assault.
An easily overlooked nutritional deficiency can seriously starve the brain.
You might accept your own post-traumatic stress, but other people could be less understanding.
Your baby needs a lot of attention, but you deserve some, too.
Body positivity changed what we thought of our looks, but it's time for the next step.
For the newly sober, sex can be weird and awkward but also bedframe-shaking.
