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Lifestyle and Health

Understanding Your Physical Health


Looking and being healthy aren't always the same. What else should you know about your health?

The Basics
Physical and Sexual Health
Chronic Conditions

The Basics

The Facts About Physical Health

Find out why balanced nutrition, exercise and stress management should be top priorities.

Watch for the warning signs of heart disease, and learn how you can prevent this deadly disease.

Doctors recommend that everyone increase levels of activity to prevent bone density loss.

When it comes to colorectal cancer, separating fact from fiction could save your life.

Physical and Sexual Health

The Link Between Physical and Sexual Health

Anything that impacts your body impacts your sex life. But you can always find ways to adjust.

How Obesity Affects Sexual Health

Maintaining an ideal weight for your body type is key to your overall and sexual health.

Cancer treatment can affect a person’s sex organs, libido, well-being and overall self-esteem.

Asthma is annoying at best and fatal at worst. Don’t let it take the wind out of your sex life.

Chronic Conditions

Living With Chronic Health Conditions

Chronic conditions typically have no cure, but their symptoms can be managed for a better life.

Twenty percent of the population lives with chronic pain. What’s the path forward?

Chronic pain impacts more than 1.5 billion people and can cause harm to a healthy sex life.

You don't have to live with pain. Learn the facts and don't be fooled by misconceptions.

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