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Solo pleasure is as natural an activity as there is. So why all the masturbation myths?

The Basics
Masturbation for Women
Masturbation for Men

The Basics

The Facts About Masturbation

The benefits of self-pleasuring go well beyond the obvious.

Even for those locked up with a partner, self-love reigned during the pandemic.

A solo show or a mutual jerk party with your partner can heat things up in the bedroom.

As long as masturbation isn't controlling your life, it can have helpful hormonal effects.

Masturbation for Women

Exploring Vaginal Masturbation

Here are the basics of exploring your body and enjoying what you find.

Slow down, speedy. You deserve a better orgasm. Take your time and enjoy yourself.

Pleasuring myself opened up a new world of understanding how society views my body.

Being stuck at home isn’t the miracle recipe for masturbation we may have thought.

Masturbation for Men

Exploring Masturbation for Men

Engaging in solo play is good for your mental and physical health. Just don't grip it too hard.

Working on your solo game can open new doors with your partner, too.

A clinical setting isn't a big turn-on, so use our tips for getting this important job done.

Whatever works, works—but there's a lot more you could be doing to improve your orgasms.